Week Ten is Going to Kick My Ass

Anxiety is destroying me this week. So of course to counter the inevitable no sleep I knew I would probably get, I decided to take a nice little anti-anxiety sleeping pill last night. Unfortunately it worked TOO WELL, and i slept for a good 12 hours, sleeping through my alarm and my 8:30 class. I did wake up in time to work out.
Jen is doing a video for her multimedia journalism class and she is doing it on Living Well! I am clearly helping her out and we've had fun! So today she filmed me on the treadmill and last night I showed her how I make parfait (really hard to make) and then track all my food online using Sparkspeople.com.
Tracking my food has got to the hardest thing about this entire program. I just am not that organized (INCASE POTENTIAL EMPLOYERS READ THIS BLOG, IM KIDDING IM VERY ORGANIZED).
But I am trying to stay as organized as possible..
Update on the INJURY: My back hasnt really been hurting since Saturday! Saturday night Im sure it hurt but I couldnt feel much so luckily no pain! I was a little worried when I worked out today but my workout was kinda intense (Stayed in my 75% heart rate range for 35 minutes) and I barely had any pain.

Also another obstacle in this program is the conflict of alcohol. Im in college so clearly i drink, but alcohol has a lot of calories. Formal on Saturday was a challenge but I feel I did pretty well by drinking sugar free redbull to erase unnecessary calories that come with mixers and chasers normally. I did have a pretty fancy martini too though, it has pineapple juice in it though so ill count that as a serving of fruit!